{"id":528,"date":"2024-07-12T20:49:43","date_gmt":"2024-07-12T20:49:43","guid":{"rendered":"https:\/\/chardtkd.mymamembers.com\/?page_id=528"},"modified":"2024-07-12T20:49:43","modified_gmt":"2024-07-12T20:49:43","slug":"ko-dang","status":"publish","type":"page","link":"https:\/\/chardtkd.wordifysites.com\/?page_id=528","title":{"rendered":"Ko-Dang"},"content":{"rendered":"<p style=\"caret-color: #000000; color: #000000; font-family: Arial, Helvetica, sans-serif;\">Meaning:\u00a0Ko-Dang is the pseudonyn of the patriot Cho Man Shik, who dedicated his life to the Korean Independence Movement and to the education of his people.<\/p>\n<p style=\"caret-color: #000000; color: #000000; font-family: Arial, Helvetica, sans-serif;\">Number of Movements: 39<\/p>\n<p style=\"caret-color: #000000; color: #000000; font-family: Arial, Helvetica, sans-serif;\">Starting Position: Closed Ready Stance A<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"295\" height=\"295\" src=\"https:\/\/chardtkd.wordifysites.com\/wp-content\/uploads\/2024\/07\/Ko-Dang.png\" alt=\"Ko Dang Pattern Diagram - Chard Tae Kwon-Do\" loading=\"lazy\" srcset=\"https:\/\/chardtkd.mymamembers.com\/wp-content\/uploads\/sites\/273\/2024\/07\/Ko-Dang.png 295w, https:\/\/chardtkd.mymamembers.com\/wp-content\/uploads\/sites\/273\/2024\/07\/Ko-Dang-150x150.png 150w, https:\/\/chardtkd.mymamembers.com\/wp-content\/uploads\/sites\/273\/2024\/07\/Ko-Dang-100x100.png 100w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<ol style=\"margin-bottom: 0cm; caret-color: #000000; color: #000000;\" start=\"1\" type=\"1\">\n<li>Move the right foot to AC to form a sitting stance toward AD, at the same time executing a middle pushing block to AD with the left palm.\u00a0<\/li>\n<li>Execute a middle punch to AD with the right fist, maintaining a sitting stance toward AD.\u00a0<\/li>\n<li>Move the right foot on line CD, forming a right L-stance toward D while executing a middle guarding block to D with the forearm.\u00a0<\/li>\n<li>Execute a low block to AD with the right outer forearm and a middle side block to D with the left inner forearm, maintaining a right L-stance toward D.\u00a0<\/li>\n<li>Move the left foot to BC forming a sitting stance toward BD, at the same time executing a middle pushing block to BD with the right palm.\u00a0<\/li>\n<li>Execute a middle punch to BD with the left fist, maintaining a sitting stance toward BD.\u00a0<\/li>\n<li>Move the left foot on line CD, forming a left L-stance toward D while executing a middle guarding block to D with the forearm.\u00a0<\/li>\n<li>Execute a low block to BD with the left outer forearm and a middle side block to D with the right inner forearm, maintaining a left L-stance toward D.\u00a0<\/li>\n<li>Turn the face toward C forming a left bending ready stance B toward D.\u00a0<\/li>\n<li>Execute a middle back piercing kick to C with the right foot.\u00a0<\/li>\n<li>Lower the right foot to C, forming a right L-stance toward D while executing a middle block to D with the left knife hand\u00a0<\/li>\n<li>Turn the face toward C forming a right bending ready stance B toward D.\u00a0<\/li>\n<li>Execute a middle back piercing kick to C with the left foot.\u00a0<\/li>\n<li>Lower the left foot to C, forming a left L-stance toward D while executing a middle block to D with the right knife hand\u00a0<\/li>\n<li>Move the right foot to C, forming a right L-stance toward D while executing a downward thrust to D with the left straight elbow.\u00a0<\/li>\n<li>Move the left foot to C, forming a left L-stance toward D while executing a downward thrust to D with the right straight elbow.\u00a0<\/li>\n<li>Move the left foot to D to form a left walking stance toward D while executing a pressing block to D with the right palm.\u00a0<\/li>\n<li>Move the right foot to D to form a right walking stance toward D while executing a pressing block to D with the left palm.\u00a0<\/li>\n<li>Move the right foot to C forming a right L-stance toward D, while executing a downward block to D with the left outer forearm.\u00a0<\/li>\n<li>Move the right foot to D forming a left L-stance toward D, while executing a downward block to D with the right outer forearm.\u00a0<\/li>\n<li>Move the left foot to D, forming a right rear foot stance toward D, at the same time executing an upward block to D with the left palm.\u00a0<\/li>\n<li>Move the right foot to D, forming a left rear foot stance toward D, at the same time executing an upward block to D with the right palm.\u00a0<\/li>\n<li>Move the right foot to C, forming a right rear foot stance toward D, and then execute a middle side front snap kick to D with the left foot, keeping the position of the hands as they were in 22.\u00a0<\/li>\n<li>Perform 24 and 25 in a continuous motion:\u00a0<br \/>Lower the left foot to D, forming a left walking stance toward D while executing a high inward strike to D with a twin knife-hand.\u00a0<\/li>\n<li>Execute a rising block with the left knife hand, maintaining a left walking stance toward D\u00a0<\/li>\n<li>Execute a low guarding block to D with a knife hand, while forming a right L-stance toward D, pulling the left foot.\u00a0<\/li>\n<li>Execute a downward punch to D with the right fist while forming a left walking stance toward D, slipping the left foot.\u00a0<\/li>\n<li>Move the left foot to the side rear of the right foot and then slide to C, forming a right L-stance toward D while executing a middle guarding block to D with a knife hand.\u00a0<\/li>\n<li>Jump and land on the same spot, forming a right L-stance toward D while executing a middle guarding block to D with a knife hand.<\/li>\n<li>Jump to D to form a right X-stance toward BD, while executing a high side strike to D with the right back fist.\u00a0<\/li>\n<li>Move the left foot to C, forming a left walking stance toward C, at the same time executing a high side block to C with the left outer forearm.<\/li>\n<li>Move the left foot on line CD, forming a right walking stance toward D while executing a high side block to D with the right outer forearm.<\/li>\n<li>Move the left foot to D, forming a right L-stance toward D, at the same time executing an upset punch to D with the right fist and bringing the left side fist in front of the right shoulder.<\/li>\n<li>Execute a middle hook kick to A with the right foot.<\/li>\n<li>Lower the right foot to A, forming a left L-stance toward A while executing a high cross cut to A with the right flat finger tip.<\/li>\n<li>Bring the right foot to the left foot and then execute a middle hook kick to B with the left foot.<\/li>\n<li>Lower the left foot to B, forming a right L-stance toward B, at the same time executing a high cross cut to B with the left flat finger tip.<\/li>\n<li>Bring the left foot to the right foot, and then move the right foot to A forming a left L-stance toward A, at the same time executing a high guarding block to A with a knife hand.<\/li>\n<li>Bring the right foot to the left foot, and then move the left foot to B forming a right L-stance toward B, at the same time executing a high guarding block to B with a knife hand.<\/li>\n<\/ol>\n<p style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000;\">\u00a0<\/p>\n<p style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000;\">END: Move the left foot to a ready stance C facing D.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meaning:\u00a0Ko-Dang is the pseudonyn of the patriot Cho Man Shik, who dedicated his life to the Korean Independence Movement and to the education of his people. Number of Movements: 39 Starting Position: Closed Ready Stance A Move the right foot to AC to form a sitting stance toward AD, at the same time executing a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-528","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":0,"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/528\/revisions"}],"wp:attachment":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}