{"id":434,"date":"2024-05-19T19:36:41","date_gmt":"2024-05-19T19:36:41","guid":{"rendered":"https:\/\/chardtkd.mymamembers.com\/?page_id=434"},"modified":"2024-05-19T19:36:41","modified_gmt":"2024-05-19T19:36:41","slug":"po-eun","status":"publish","type":"page","link":"https:\/\/chardtkd.wordifysites.com\/?page_id=434","title":{"rendered":"Po-Eun"},"content":{"rendered":"<p style=\"caret-color: #000000; color: #000000; font-family: Arial, Helvetica, sans-serif;\"><strong style=\"color: #000000;\">Meaning:\u00a0<\/strong>PO-EUN is the pseudonym of a loyal subject Chong Mong-Chu (1400) who was a famous poet and whose poem &#8220;I would not serve a second master though I might be crucified a hundred times&#8221; is know to every Korean. He was also a pioneer in the field of physics. The diagram represents his unerring loyalty to the king and country towards the end of the Koryo Dynasty<\/p>\n<p style=\"caret-color: #000000; color: #000000; font-family: Arial, Helvetica, sans-serif;\"><strong style=\"color: #000000;\">Number of Movements:<\/strong>\u00a036<\/p>\n<p style=\"caret-color: #000000; color: #000000; font-family: Arial, Helvetica, sans-serif;\"><strong style=\"color: #000000;\">Starting Position:<\/strong>\u00a0Parallel stance with a heaven hand<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"295\" height=\"295\" src=\"https:\/\/chardtkd.wordifysites.com\/wp-content\/uploads\/2024\/07\/Po-Eun.png\" alt=\"Po Eun Pattern Diagram - Chard Tae Kwon-Do\" loading=\"lazy\" srcset=\"https:\/\/chardtkd.mymamembers.com\/wp-content\/uploads\/sites\/273\/2024\/07\/Po-Eun.png 295w, https:\/\/chardtkd.mymamembers.com\/wp-content\/uploads\/sites\/273\/2024\/07\/Po-Eun-150x150.png 150w, https:\/\/chardtkd.mymamembers.com\/wp-content\/uploads\/sites\/273\/2024\/07\/Po-Eun-100x100.png 100w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<ol style=\"margin-bottom: 0cm; caret-color: #000000; color: #000000; font-weight: 400;\" start=\"1\" type=\"1\">\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to B with the forearm.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a pressing kick to A with the right foot keeping the position of the hands as they were in 2.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Lower the right foot to A to form a sitting stance toward D while executing a middle side strike to A with the right knife-hand.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute an angle punch with the left fist while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a pressing block with the left, fore fist while executing a side front block with the right inner forearm, maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a pressing block with the right fore fist and a side front block with the left inner forearm while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Thrust to C with the right back elbow supporting the right fore fist with the left palm keeping the face as it was in 8 while maintaining a sitting stance towards D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a middle punch to D with the right fist slipping the left palm up to the right elbow joint while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Thrust to C with the left back elbow supporting the left fore fist with right palm, keeping the face as it was in 10 while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a right horizontal punch to A while maintaining a sitting stance toward D. Perform 6 through 12 in a continuous motion.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block to D with the right outer forearm and bringing the left finger belly on the right under forearm.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the right foot to A forming a left L-stance toward A at the same time executing a U-shape grasp to A.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Bring the left foot to the right foot forming a closed stance toward D while executing a horizontal thrust with a twin elbow, turning the face toward B. Perform in slow motion.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the left foot to B to form a sitting stance toward D while executing a side back strike to C with the right back fist and extending the left arm to the side downward.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Cross the right foot over the left foot forming a left X-stance toward D while executing a low front block with the left outer forearm and bringing the right finger belly to the left side fist.\u00a0<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the left foot to B to form a sitting stance toward D while executing a low guarding block to B with a reverse knife-hand.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a forearm middle guarding block to A while forming a left L-stance toward A pivoting with left foot.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Pull the left foot to the right knee joint to form a right one-leg stance toward D, at the same time lifting both fists while turning the face toward B.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a pressing kick to B with the left foot keeping the position of the hands as they were in 20.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Lower the left foot to B to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute an angle punch with the right fist while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a pressing block with the right, fore fist while executing a side front block with the left inner forearm, maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a pressing block with the left fore fist and a side front block with the right inner forearm while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Thrust to C with the left back elbow supporting the left fore fist with the right palm keeping the face as it was in 26 while maintaining a sitting stance towards D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a middle punch to D with the left fist slipping the right palm up to the left elbow joint while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Thrust to C with the right back elbow supporting the right fore fist with left palm, keeping the face as it was in 28 while maintaining a sitting stance toward D.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Execute a left horizontal punch to B while maintaining a sitting stance toward D. Perform 24 through 30 in a continuous motion.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Cross the right foot over the left foot forming a left X-stance toward D while executing a low front block to D with the left outer forearm and bringing the right finger belly on the left under forearm.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the left foot to B forming a right L-stance toward B at the same time executing a U-shape grasp to B.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Bring the right foot to the left foot forming a closed stance toward D while executing a horizontal thrust with a twin elbow, turning the face toward A. Perform in slow motion.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the right foot to A to form a sitting stance toward D while executing a side back strike to C with the left back fist and extending the right arm to the side downward.<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block with the right outer forearm and bringing the left finger belly to the right side fist.\u00a0<\/li>\n<li style=\"color: #212529; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\">Move the right foot to A to form a sitting stance toward D while executing a low guarding block to A with a reverse knife-hand.<\/li>\n<\/ol>\n<p style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-weight: 400;\">\u00a0<\/p>\n<p style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000; font-weight: 400;\">END: Bring the left foot back to a ready posture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meaning:\u00a0PO-EUN is the pseudonym of a loyal subject Chong Mong-Chu (1400) who was a famous poet and whose poem &#8220;I would not serve a second master though I might be crucified a hundred times&#8221; is know to every Korean. He was also a pioneer in the field of physics. The diagram represents his unerring loyalty [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-434","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=434"}],"version-history":[{"count":0,"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/434\/revisions"}],"wp:attachment":[{"href":"https:\/\/chardtkd.wordifysites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}